Quote of the day#5 #3
Quote of the day#5 YOU CAN ONLY MAKELOGICAL DECISIONS,BASED ON WHAT YOU ~~ARE AWARE OF~~ Myron Doc Downing, PhD
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June 2023
A Therapist’s Secret to Not Becoming Enmeshed
A Therapist’s Secret to Not Becoming Enmeshed As a therapist, I am well acquainted with the kind of judgement that has prevailed in my professional sphere. “How do you spend your day listening to everyone talk about the most tormenting events of their lives? ” “That must tickle your anxiety or boredom in someway.” Well, to
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I Wish You Happiness
I Wish You Happiness: A Poem of Positivity My wish for you is that you succeed beyond your wildest imagination.And that you find love in places that astound you. That you have friends who call you “just because.” I dream that you go barefoot more than you wear shoes.That you play as hard as you work. And
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I Wish I Did Not Feel This Way
I Wish I Did Not Feel This Way: 3 Ways to Change What You Feel Have you ever had feelings that caused you significant distress? Would you wish you had the willpower to change those insidious feelings within you at the snap of your fingers? Consider experiencing that transient moment for yourself. Now, identify which
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Quote of the day#5
Quote of the day#5 YOU CAN ONLY MAKELOGICAL DECISIONS,BASED ON WHAT YOU ~~ARE AWARE OF~~ Myron Doc Downing, PhD
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Quote of the day#4
Quote of the day#4 “TO LISTEN, DOES NOTMEAN I AGREE” Myron Doc Downing, PhD
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Quote of the day#3
Quote of the day#3 “To repress a feeling, is to give it unlimited power” Myron Doc Downing, PhD
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Quote of the day#2
Quote of the day#2 THREE THINGS WE FIGHT ABOUT: 1| The need to feel significant (begins at birth)2| The fear of abandonment (begins at 1 year)3| The need for autonomy (begins at 2 years) Myron Doc Downing, PhD
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Quote of the day#1
Quote of the day#1 “Difference doesn’t make wrong,it makes interesting.” Myron Doc Downing, PhD
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(CABT): The Theoretical Framework
Cognitive-Affective-Behavioral Therapy (CABT): The Theoretical Framework Abstract Cognitive-Affective-Behavioral Therapy (CABT) is an overview of a theoretical orientation that analyzes the influence of affect, cognition, and behavior in human social interactions. Early researchers have extensively studied different parts of the tripartite paradigm—popular theories such as behaviorism, developed by B.F. Skinner focused on studying behavioral aspects using
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